تأثیر چهار هفته سنگ‌نوردی با و بدون محدودیت جریان خون بر مقادیر سرمی پروتئین واکنشگر C، لاکتات دهیدروژناز و کراتین کیناز سنگ‌نوردان نخبه

حلال خور, فاطمه; آقایی, منصور; وکیلی, جواد

doi:10.52547/joeppa.13.2.75

تأثیر چهار هفته سنگ‌نوردی با و بدون محدودیت جریان خون بر مقادیر سرمی پروتئین واکنشگر C، لاکتات دهیدروژناز و کراتین کیناز سنگ‌نوردان نخبه

نوع مقاله : علمی - پژوهشی

نویسندگان

¹ دانشکدۀ علوم تربیتی و روانشناسی ورزشی، دانشگاه محقق اردبیلی، اردبیل

² دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه تبریز، تبریز، ایران

10.52547/joeppa.13.2.75

چکیده

هدف: تمرینات ورزشی با محدودیت ‌جریان‌ خون با تغییر ایمنی‌شناختی و همچنین تغییر در شاخص‌های التهابی و آسیب عضلانی همراه است، ازاین‌رو هدف از مطالعۀ حاضر، بررسی تأثیر 4 هفته سنگ‌نوردی با و بدون محدودیت جریان خون بر میزان شاخص‌های LDH، CK و CRP ناشی از فعالیت ورزشی در سنگ‌نوردان نخبه بود.
روش‌ها: 12 زن و 12مرد سنگ‌نورد با سابقۀ حداقل 4 سال و دامنۀ سنی 32/2±54/23 تا 38/3±18/27 سال و درصد چربی 12/1±22/8 تا 18/1±19/14 درصد به‌صورت هدفمند از بین سنگ‌نوردان ‌نخبه انتخاب شدند و با تخصیص تصادفی در یکی از دو گروه تمرین با محدودیت جریان خون و تمرین بدون محدودیت جریان خون قرار گرفتند. برنامۀ تمرین به مدت 4 هفته انجام گرفت (با شدت 60 - 80 درصد درجۀ سختی مسیر به مدت 90 دقیقه و 3 جلسه در هفته). نمونۀ خونی در دو مرحله (پیش‌آزمون و پس‌آزمون) در وضعیت نشسته و در حال استراحت به‌منظور تعیین مقدار لاکتات ‌دهیدروژناز، کراتین‌کیناز، لاکتات ‌خون و پروتئین واکنشگر C دریافت شد. برای تجزیه‌وتحلیل داده‌ها از آزمون ‌تی مستقل برای مقایسۀ میانگین‌ها و آزمون‌کولموگروف ‌اسمیرنوف برای بررسی همگنی دو گروه در سطح معنا‌داری 05/0 α ≤ استفاده شد.
نتایج: نتایج نشان داد شاخص آسیب عضلانی LDH، CK و شاخص التهابی CRP در پاسخ به تمرین سنگ‌نوردی با و بدون محدودیت جریان خون بین دو گروه تفاوت معنا‌داری نداشت ( 05/0<p).
نتیجه‌گیری: با توجه به نتایج این پژوهش سنگ‌نوردی با محدودیت جریان خون نسبت به بدون محدودیت جریان خون سبب افزایش شاخص‌های التهابی و آسیب عضلانی نمی‌شود، احتمالاٌ این شیوۀ تمرینات از منظر فشار مکانیکی و متابولیکی ناشی از فعالیت ورزشی برای سنگ‌نوردان ایمن است.

کلیدواژه‌ها

عنوان مقاله [English]

Effect of 4 weeks of rock climbing with and without blood flow restriction, on Serum Levels of CRP, LDH and CK in elite rock climbers

نویسندگان [English]

fateme halalkhor ¹
Mansour Aghaei ²
Jawad Vakili ²

¹ Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili ,Ardabil , Iran

² Faculty of Physical Education and Sport Sciences, University of Tabriz, Tabriz, Iran

چکیده [English]

purpose: Exercise training with blood flow restrictionare associated with immunological changes as well as changes in the indices of inflammation and muscle damage. Therefore, the aim of this study was conducted to identify the effect of 4 weeks rock climbing with and without blood flow restriction on response of the LDH, CK and CRP in elite rock climbers.
Methods:12 elite male and 12 female rock climbers with at least 4 years rock climbing experience and age range of 23.54±2.32 to 27.18±3.18 years and a fat percentage of 8.22±1.12 to 14.19±1.18 percent were selected purposefully among elite climbers and randomly assigned to one of two groups The exercises were limited by blood flow and exercise without limitation of blood flow. The exercise protocol was performed for 4 weeks (three sessions per week and each session was 90 minutes, severity of each session was 60 to 80% of climbing grades). Blood samples were taken in two stages (pre and post test) in sitting and resting conditions to determine the amount of lactate dehydrogenase, creatine kinase, blood lactate and C-reactive protein. To analyze the data, an independent test was used to compare the meanings and Kolmogorov-Smirnov test for homogeneity of the two groups at a significant level of α ≤0.05.
Results: The results showed that the index of muscle damage of LDH, CK and inflammatory CRP index did not show a significant difference in response to climbing exercises with and without blood flow restriction between the two groups (P <0.05).
Conclusion: According to the results of this study, rock climbing training with or without blood flow restriction, do not increase inflammatory and muscular damage, and this method of training is likely to be safe for climbers due to the mechanical and metabolic pressure of exercise activity.

کلیدواژه‌ها [English]

Keywords: Blood flow restriction
Rock climbing
Inflammatory markers
Muscular damage

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