1. Tokish JM, Kocher MS, Hawkins RJ. Ergogen
ic aids: a review of basic science, performance,
side effects, and status in sports. Am J Sports
Med. 2004; 32: 1543-53.
2. De Groot PC, Thijssen DH, Sanchez M, El
lenkamp R, Hopman MT. Ischemic precondi
tioning improves maximal performance in hu
mans. Eur J Appl Physiol. 2010; 108(1): 141-6.
3.Murry CE, Jennings RB, Reimer KA. Precon
ditioning with ischemia: a delay of lethal cell
injury in ischemic myocardium. Circulation.
1986; 74: 1124-1136.
4.Yellon DM, Downey JM. Preconditioning the
myocardium: from cellular physiology to clin
ical cardiology. Physiol Rev. 2003; 83, 1113-
1151.
5.Hausenloy DJ, Yellon DM. Remote ischaemic
preconditioning: underlying mechanisms and
clinical application. Cardiovascular Research.
2008; 79: 377-86.
6.Crisafulli A, Tangianu F, Tocco F, Concu A, Ma
meli O, Mulliri G, et al. Ischemic precondition
ing of the muscle improves maximal exercise
performance but not maximal oxygen uptake
in humans. J Appl Physiol. 2011; 111(2): 530-6.
7.Crisafulli A, Mancardi D, Marongiu E, Ras
taldoR, Penna C, Pagliaro P. Preconditioning
cardioprotection and exercise performance:
a radical point of view. Sport Sci Health 2015;
11: 137-151.
8.Katori M, Anselmo DM, Busuttil RW,
Kupiec-Weglinski JW. A novel strategy against
ischaemiaand reperfusion injury: cytoprotec
tion with heme oxygenase system, Transpl.
Immunol. 2002; 9(2): 227-233.
9.Kraus A, Pasha E, Machin D, Kloner R. Bilat
eral Upper Limb Remote Ischemic Precondi
tioning Improves Peak Anaerobic Power. Sport
Med. 2015; 9: 1-6.
10.Kuzuya T, Hoshida S, Yamashita N, Fuji H, Oe
H, Hori M, et al. Delayed effects of sublethal
ischaemiaon the acquisition of tolerance to is
chaemia. Circ.Res. 1993; 72(6), 1293-1299.
11.Sato y. The history and future of KAATSU
Training. Int. J. Kaatsu Training Res. 2005; 1:
1-5.
12.Dirnagl U, Simon RP, Hallenbeck JM.Is
chemic tolerance and endogenous neuropro
tection. Trends Neurosci. 2003; 26(5): 248-54.
13.Correia SC, Santos RX, Perry G, Zhu X,
Moreira PI, Smith MA. Mitochondria: the miss
ing link between preconditioning and neuro
protection. J Alzheimers Dis. 2010; 20: 475-85.
14.Patterson SD, Bezodis NE, Glaister M, et
al. The effect of ischemic preconditioning on
repeated sprint cycling performance. Med Sci
Sports Exerc. 2015; 47: 1652-8.
15.Jean-St-Michel E, Manlhiot C, Li J. Remote
preconditioning improves maximal perfor
mance in highly trained athletes. Med Sci
Sports Exerc. 2011; 43(7): 1280-6.
16.Clevidence MW, Mowery RE, Kushnick MR.
The effects of ischemic preconditioning on aerobic and anaerobic variables associated
with submaximal cycling performance. Eur J
Appl Physiol. 2012; 112(10): 3649-54.
17.Gibson N, White J, Neish M. Effect of Is
chemic Preconditioning on Land-Based Sprint
ing in Team-Sport Athletes. Int J Sports Physi
ol and Perform. 2013; 8, 671-676.
18.Lalonde F, Poirier P, Arvisais D. Exercise-in
duced ischemic preconditioning and the po
tential application to cardiac rehabilitation: a
systematic review. J Cardiopulm Rehabil Prev.
2014; 35: 93-102.
19.Powers SK, Jackson MJ. Exercise-induced
oxidative stress: cellular mechanisms and im
pact on muscle force production. Physiol Rev.
2008; 88(5): 1243-76.
20.Hoffman J, Epstein S, Einbinder M, Wein
stein Y. A Comparison Between the Wingate
Anaerobic Power Test to Both Vertical Jump
and Line Drill Tests in Basketball Players. Jour
nal of Strength and Conditioning Research,
2000, 14(3), 261–264.
21.Arslan, C. Relationship between the 30-sec
ond Wingate test and characteristics of iso
metric and explosive leg strength in young
subjects. J. Strength Cond. Res. 19(3):658–
666. 2005.
22. Cooper S-M, Baker J S, E Eaton Z, Matthews
N. A simple multistage field test for the pre
diction of anaerobic capacity in female games
players. Br J Sports Med 2004;38:784– 789.
Sci Sports Exerc. 2011; 43(7): 1280-6.
23.Saghebjoo M, Zahed Abolhasani M, Bahari
Fard R, Yaghubi A. The Acute Effects of Differ
ent Static and Dynamic Stretch protocols on
the Wingate Power Test Performance. Olym
pics. 2013; 21(36): 73-86. [In Persian]
24.Adams, Gene M. Sports Physiology Labo
ratory Guide. Translation by Dr. Rahmaninia,
Hamid Rajabi, Abbas Ali Gayani, Hossein Mo
jtahedi. Hatami Publishing, Tehran, Iran.2013,
161. [In Persian]
25.Hittinger E.A, Maher JL, Nash M.S, Perry
A.C, Joseph F, et al. Ischemic preconditioning
does not improve peak exercise capacity at
sea level or simulated high altitude in trained
male cyclists. Applied Physiology, Nutrition,
and Metabolism, 2015, 40(1): 65-71
26.Abe T, Fujita S, Nakajima T, Sakamaki M,
Ozaki H, Ogasawara R, et al. Effects of low-in
tensity cycle training with restricted leg blood
flow on thigh muscle volume and VO2max in
young men. J Sports Sci Med. 2010; 9(2): 452-
458.
27.Gibson N, Mahony B, Tracey C. Effect of
ischemic preconditioning on repeated sprint
ability in team sport athletes. J Sports Sci.
2015; 33: 1182-8.
28.Sabbagh S, Henry Salzman MM, Kloner RA,
Simkhovich BZ, Rezkalla SH. Remote ischem
ic preconditioning for coronary artery bypass
graft operations. Ann Thorac Surg. 2013;
96(2): 727-36.
29.Bailey TG, Jones H, Gregson W, Atkinson
G, Cable NT, Thijssen DH. Effect of ischemic
preconditioning on lactate accumulation and
running performance. Med Sci Sports Exerc.
2012; 44(11): 2084-9. 30.Barbosa TC, Machado AC, Braz ID. Remote
ischemic preconditioning delays fatigue devel
opment during handgrip exercise. Scand J Med
Sci Sports. 2015; 25: 356-64.
31.Laskowski R. Training loads and physical
capacity in female practicing judo. Gda´nsk:
Awfis. 2007; 5(6): 15-24.