Faculty of Physical Education and Sport Science, Kharazmi University, Tehran, Iran
Abstract
Purpose: The purpose of this study was to determine the effect of high intensity interval training in temperate and warm environment on serum BDNF in healthy men. Methods: In this research, 24 healthy male students according to vVo2max estimation divided to 3 groups, training in the warm environment (n=8), training in the temperate environment (n=8) and control (n=8) categorized as matched. Subjects of experimental group were trained 12 sessions for two weeks. Each session included 5 set of 150 seconds running on treadmill with %85-90 of vVo2max with 150 seconds active recovery between each set with 50 percent of vVo2max. Serum BDNF was assessed using ELISA kits and the data were analyzed by one-way ANOVA. Results: The results show that one session high intensity interval activity in warm (p=0.018) and temperate (p=0.045) environment induce significant increment in serum BDNF, However between training group, significant difference was not observed (p=0.262). Furthermore two weeks of high intensity interval training in warm (p=0.001) and temperate (p=0.012) environment resulted in significant increment in serum BDNF, also two weeks of training on the level of BDNF not produce significant difference between training and control groups (p=0.267). Conclusions: It seems that high intensity interval training regardless of whether in temperate or warm environment increases the level of BDNF.
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Taherirad, E., & Rajabi, H. (2016). Acute and chronic effect of high-intensity interval training in nutral and hot environment on serum BDNF levels in healthy men. Journal of Sport and Exercise Physiology, 11(1), 1-12.
MLA
Elnaz Taherirad; Hamid Rajabi. "Acute and chronic effect of high-intensity interval training in nutral and hot environment on serum BDNF levels in healthy men". Journal of Sport and Exercise Physiology, 11, 1, 2016, 1-12.
HARVARD
Taherirad, E., Rajabi, H. (2016). 'Acute and chronic effect of high-intensity interval training in nutral and hot environment on serum BDNF levels in healthy men', Journal of Sport and Exercise Physiology, 11(1), pp. 1-12.
VANCOUVER
Taherirad, E., Rajabi, H. Acute and chronic effect of high-intensity interval training in nutral and hot environment on serum BDNF levels in healthy men. Journal of Sport and Exercise Physiology, 2016; 11(1): 1-12.
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