اثر 12 هفته تمرین هوازی همراه با دریافت مکمل جینکوبیلوبا بر سطح سرمی لیپوکالین-2، ظرفیت ضداکسایشی تام و عامل نوروتروفیک مشتق از مغز (BDNF) در مردان میانسال چاق

نوع مقاله : مقاله پژوهشی

نویسنده

گروه علوم ورزشی، دانشکدۀ علوم انسانی و اجتماعی، دانشگاه اردکان، اردکان، ایران

چکیده

زمینه و هدف: ورزش همراه با مداخلات تغذیه‌ای تأثیر سودمندی در کاهش التهاب، بهبود دفاع ضداکسایشی و رشد نورون‌زایی مغز دارد. بنابراین، هدف از پژوهش حاضر بررسی تأثیر 12 هفته تمرین هوازی همراه با دریافت مکمل جینکوبیلوبا بر سطح سرمی لیپوکالین-2 (2Lcn-)، ظرفیت ضداکسایشی تام (TAC) و عامل نوروتروفیک مشتق از مغز (BDNF) در مردان میانسال چاق بود.
مواد و روش‌ها: روش پژوهش نیمه‌تجربی و کاربردی است که با طرح پیش‌آزمون و پس‌آزمون با گروه کنترل انجام گرفت. بدین‌ترتیب 56 مرد میانسال چاق (شاخص تودۀ بدنی 41/1 ± 34/32 کیلوگرم بر مترمربع) از طریق نمونه‌گیری تصادفی ساده انتخاب شدند و به‌طور تصادفی به چهار گروه 14 نفره شامل تمرین هوازی-دارونما، مکمل جینکوبیلوبا، تمرین هوازی با دریافت مکمل جینکوبیلوبا و کنترل-دارونما تقسیم شدند. مداخلۀ تمرین هوازی (75 تا 85 درصد ضربان قلب ذخیرۀ بیشینه، 26 دقیقه) به مدت 12 هفته و سه جلسه در هفته انجام شد. مکمل جینکوبیلوبا (به‌صورت کپسول ژلاتینی 80 میلی‌گرمی) روزانه دو عدد همزمان یک ساعت پس از صبحانه به مدت 12 هفته مصرف شد. نمونه‌های خون پیش و 48 ساعت پس از آخرین جلسۀ تمرین در حالت ناشتا 12 ساعته برای تعیین غلظت سرمی 2Lcn-، TAC و BDNF گرفته شد. داده‌ها با استفاده از آزمون تحلیل واریانس با اندازه‌گیری مکرر و تحلیل واریانس دوراهه و آزمون تعقیبی بونفرونی در سطح معناداری 05/0 p≤ تجزیه و تحلیل شدند.
نتایج: نتایج درون‌گروهی نشان داد که سطح سرمی 2Lcn- در گروه‌های تمرین (0001/0P=، 69/12 درصد)، مکمل (037/0P=، 05/4 درصد) و تمرین-مکمل (0001/0P=، 49/18 درصد) به‌طور معناداری کاهش یافت. سطح سرمی TAC در گروه‌های تمرین (012/0P=، 68/4 درصد)، مکمل (048/0P=، 51/1 درصد) و تمرین-مکمل (001/0P=، 92/6 درصد) به‌طور معناداری افزایش یافت. همچنین سطح سرمی BDNF در گروه‌های تمرین (0001/0P=، 15/35 درصد)، مکمل (046/0P=، 07/8 درصد) و تمرین-مکمل (0001/0P=، 73/41 درصد) به‌طور معناداری افزایش یافت. تغییرات بین‌گروهی معنادار در 2Lcn- (0001/0P=)، TAC (014/0P=) و BDNF (0001/0P=) دیده شد. اثر توأم تمرین و مکمل جینکوبیلوبا موجب کاهش معنادار 2Lcn- (0001/0P=)، و افزایش معنادار TAC (0001/0P=) و BDNF (001/0P=) شد. اثر اصلی تمرین سبب کاهش معنادار 2Lcn- (013/0P=)، و افزایش معنادار TAC (001/0P=) و BDNF (015/0P=) شد. اما اثر اصلی مکمل جینکوبیلوبا تأثیر معناداری بر 2Lcn- (241/0P=)، TAC (103/0P=) و BDNF (316/0P=) نداشت.
نتیجه‌گیری: نتایج نشان داد که تمرین هوازی و مکمل جینکوبیلوبا تأثیر سودمندی بر فعالیت‌های زیستی بدن دارند. به‌طوری‌که 12 هفته تمرین هوازی به‌تنهایی و به‌ویژه همراه با مصرف جینکوبیلوبا احتمالاً با بهبود ترکیب بدن و ظرفیت هوازی سبب کاهش التهاب، افزایش دفاع ضداکسایشی و رشد نورون‌زایی مغز در مردان میانسال چاق می‌شود.
 

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Effect of 12 weeks of aerobic training combined with Ginkgo biloba supplementation on serum levels of lipocalin-2, total antioxidant capacity, and brain-derived neurotrophic factor (BDNF) in obese middle-aged men

نویسنده [English]

  • Hasan Naghizadeh
Department of Exercise Physiology, Faculty of Humanities and Social Sciences, Ardakan University, Ardakan, Iran
چکیده [English]

Background and Purpose: Exercise combined with nutritional interventions has beneficial effects on reducing inflammation, improving antioxidant defenses, and increasing brain neurogenesis. Therefore, the aim of this study was to investigate the effect of 12 weeks of aerobic training combined with Ginkgo biloba supplementation on serum levels of lipocalin-2 (Lcn-2), total antioxidant capacity (TAC), and brain-derived neurotrophic factor (BDNF) in obese middle-aged men.
Materials and Methods: The research design was semi-experimental and applied, which was conducted with a pre-test and post-test design with a control group. Thus, 56 obese middle-aged men (body mass index, 32.34±1.41 kg/m2) were selected through simple random sampling and randomly divided into four groups (n=14 per group) including aerobic exercise+placebo, Ginkgo biloba supplementation, aerobic exercise+Ginkgo biloba supplementation, and placebo. Aerobic exercise intervention (26 minutes at 75-85% of maximum heart rate reserve) was performed for 12 weeks, 3 sessions per week. Ginkgo biloba supplement (in the form of 80 mg gelatin capsules) was consumed twice daily (simultaneously) one hour after breakfast for 12 weeks. Blood samples were taken before and 48 hours after the last training session in a 12-hour fasted state to determine serum concentrations of Lcn-2, TAC, and BDNF. The data were analyzed using the analysis of variance test with repeated measures, two-way analysis of variance and Post hoc Bonferroni test at a significance level of p≤ 0.05.
Results: Within-group comparisons showed that serum Lcn-2 levels significantly decreased in the exercise (P=0.0001, 12.69%), supplement (P=0.037, 4.05%) and exercise-supplement (P=0.0001, 18.49%) groups. Serum TAC levels increased significantly in the exercise (P=0.012, 4.68%), supplement (P=0.048, 1.51%), and exercise-supplement (P=0.001, 6.92%) groups. Serum TAC levels increased significantly in the exercise (P=0.012, 4.68%), supplement (P=0.048, 1.51%), and exercise-supplement (P=0.001, 6.92%) groups. Furthermore, serum BDNF levels increased significantly in the exercise (P=0.0001, 35.15%), supplement (P=0.046, 8.07%) and exercise-supplement (P=0.0001, 41.73%) groups. Significant between-group differences were observed in Lcn-2 (P=0.0001), TAC (P=0.014), and BDNF (P=0.0001). The combined effect of exercise and Ginkgo biloba supplementation caused a significant decrease in Lcn-2 (P=0.0001), and a significant increase in TAC (P=0.0001) and BDNF (P=0.001). The main effect of exercise was a significant decrease in Lcn-2 (P=0.013), and a significant increase in TAC (P=0.001) and BDNF (P=0.015). However, the main effect of Ginkgo biloba supplementation was not significant on Lcn-2 (P=0.241), TAC (P=0.103), and BDNF (P=0.316).
Conclusions: The results showed that aerobic exercise and Ginkgo biloba supplement have beneficial effects on the biological activities of the body. Twelve weeks of aerobic exercise alone and especially with Ginkgo biloba consumption probably reduces inflammation, increases antioxidant defense and brain neurogenesis accompanied by improving body composition and aerobic capacity in obese middle-aged men.

کلیدواژه‌ها [English]

  • Aerobic training
  • Ginkgo biloba
  • Oxidative stress
  • Neurogenesis
  • Inflammation
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  • تاریخ دریافت: 20 آبان 1403
  • تاریخ بازنگری: 21 دی 1403
  • تاریخ پذیرش: 07 اسفند 1403
  • تاریخ اولین انتشار: 07 اسفند 1403
  • تاریخ انتشار: 01 تیر 1404