اثر سه هفته بازی در زمینهای کوچک همراه با محدودیت جریان خون بر شاخصهای عصبی و عملکردی بازیکنان فوتسال

فرحانی, فرید; امانی شلمزاری, صادق; رجبی, حمید; عباسی, علی; ساریخانی, علی; نجارقابل, رسول; نقی زاده اصل, محمدجواد

doi:10.52547/joeppa.14.1.9

اثر سه هفته بازی در زمینهای کوچک همراه با محدودیت جریان خون بر شاخصهای عصبی و عملکردی بازیکنان فوتسال

نوع مقاله : علمی - پژوهشی

نویسندگان

دانشکدة تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران

10.52547/joeppa.14.1.9

چکیده

هدف: فوتسال بهعنوان یکی از ورزشهای حرفهای، از حساسیت خاصی برخوردار است و بدنسازی نوین این
ورزش اهمیت دارد. هدف این مطالعه بررسی شاخصهای عصبی ) IEMG و RMS ( و عملکردی، پس از 3 هفته
بازی در زمینهای کوچک ) SSG ( همراه با محدودیت جریان خون ) BFR ( مداوم و متناوب است.
روشها: 18 فوتسالیست )میانگین سن 14 / 1 ± 67 / 22 سال( در سه گروه بدون 6( BFR نفر(، 6( BFR نفر( و BFR
متناوب ) 6 نفر( قرار گرفتند. تمام شرکتکنندگان در پژوهش سههفتهای به بازی در زمینهای کوچک همراه با
محدودیت جریان خون پرداختند. از دستگاه الکترومیوگرافی و دستگاه ایزوکینتیک بهمنظور جمعآوری دادههای
مربوط به فعالیت الکتریکی و متغیرهای ایزوکینتیکی استفاده شد.
نتایج: در حرکت لانگز فعالیت الکتریکی عضات راست رانی و دوسر رانی فقط در گروههای دارای محدودیت
جریان خون ) BFR و BFR متناوب( افزایش معنادار بینگروهی نشان داد ) 05 / P>0 (. متغیر شوت افزایش معنادار
بینگروهی و درونگروهی نداشت ) 05 / p < 0 (. پرش سارجنت نیز افزایش معنادار بینگروهی نداشت ) 05 / .) p < 0
قدرت نیز در حرکت ا کستنشن و فلکشن فقط در گروههای دارای محدودیت خون افزایش معنادار بینگروهی نشان
داد ) 05 / P≥0 (. متغیر کار برحسب وزن افزایش معنادار بینگروهی و درونگروهی نداشت ) 05 / p < 0 (. مقدار خستگی
و میانگین اوج گشتاور، نتایج مشابهی داشتند، بهنوعی که فقط در آزمون تی همبسته گروههای دارای محدودیت
جریان خون افزایش معنادار داشتند ) 05 / .)P>0
نتیجهگیری: ا گرچه نتایج پژوهش حاضر، افزایش شاخصهای مرتبط با فعالسازی عصبی و عملکردی را در
فوتسالیستهایی که جریان خون محدودی در پروتکل تمرین داشتند، نشان داد، برای توصیۀ آن به مربیان و
فوتسالیستها به پژوهش بیشتری در زمینۀ BFR + SSG نیاز است.

کلیدواژه‌ها

عنوان مقاله [English]

The effect of three weeks of small sided game with blood flow restriction on nervous and functional indicators of futsal players

نویسندگان [English]

farid farhani
sadegh amani shalamzari
hamid rajabi
ali abbasi
ali sarikhani
rasul najarghabel
Mohammad javad Naghizadehasl

Faculty of Physical Education and Sports Sciences, Kharazmi University, Tehran, Iran

چکیده [English]

Purpose: The aim of this study was to evaluate neural (IEMG and RMS) and functional indexes after three weeks of Small Sided Game (SSGs) with continuous and interval blood flow restriction (BFR).
Methods: Eighteen futsalists (age 22.67 ± 1.14 years) were divided into three groups without BFR (n=6), BFR (n=6), and interval BFR (n=6). All participants in the three-week study were small sided game with blood flow restriction. Electromyography device and the isoknetic system were used to collect data related with electrical activity and isokinetic variables.
Results: In the lunges, the electrical activity of recrus femoris and biceps femoris muscles, only in the blood flow restriction groups (BFR and Interval BFR), there was a significant increase between groups
(P > 0.05). Shoot variables did not significantly increase between groups and intra-group (P < 0.05). Sargent jumps also did not significantly increase between groups (P > 0.05). Power was also increased in extension and flexion, only in groups with blood flow restriction significant increase between groups was found (P> 0.05). Work / body weight did not significantly increase between group and intra-group < br />(P < 0.05). The work fatigue and average peak torque had similar results, so that they only increased significantly in the Paired-Sample t-test groups with blood flow restriction (P > 0.05).
Conclusion: Although the results of the present study showed that the increase in functional and neural activation indexes in futsalists with blood flow restriction in the protocol training, but more research are needed in the field of BFR + SSG in order to recommend this protocol to coaches and futsalists.

کلیدواژه‌ها [English]

Futsal
Small sided game
Blood flow restriction
Electromyography
Isokinetic

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