اثر تمرین هوازی همراه با مصرف عصاره انار بر آپولیپوپروتئین‌های پلاسمایی در زنان مبتلا به دیابت نوع 2

عبدی, احمد; عباسی دلویی, آسیه; صالح پور, مجتبی; فاطمی, سیده رقیه; ایمن طلب فومنی, سارا

doi:10.48308/joeppa.2016.98823

اثر تمرین هوازی همراه با مصرف عصاره انار بر آپولیپوپروتئین‌های پلاسمایی در زنان مبتلا به دیابت نوع 2

نوع مقاله : علمی - پژوهشی

نویسندگان

¹ استادیار گروه فیزیولوژی ورزشی، واحد آیت الله آملی، دانشگاه ازاد اسلامی آمل، ایران

² مدرس دانشکده علوم ورزشی دانشگاه تربیت دبیر شهید رجایی، تهران، ایران

³ گروه فیزیولوژی ورزشی، دانشگاه ازاد اسلامی واحد آیت الله آملی، آمل، ایران

10.48308/joeppa.2016.98823

چکیده

هدف: دیابت نوع دو باعث اختلال در سطح چربی‌های پلاسما می‌شود. آپولیپوپروتئین‌های پلاسمایی نسبت به لیپوپروتئین‌های سنتی پیشگوی بهتری برای تشخیص بیماری‌های قلبی عروقی می‌باشد. هدف از این پژوهش بررسی اثر تمرین هوازی همراه با مصرف عصاره انار بر آپولیپوپروتئین‌های پلاسمایی در زنان مبتلا به دیابت نوع 2 می‌باشد. روش تحقیق: 33 زن دیابتی نوع 2 شهرستان بابل انتخاب و به طور تصادفی به چهار گروه (کنترل، عصاره انار، تمرین و عصاره انار -تمرین) تقسیم شدند. گروه‌های تمرین به مدت شش هفته و هر هفته سه جلسه (زمان تمرین از 25 دقیقه تا 45 دقیقه و با شدت 60 تا75 درصد ضربان قلب ذخیره ) در برنامه تمرینی هوازی شرکت کردند. گروه‌های کنترل-عصاره انار و عصاره انار -تمرین، 150 سی سی عصاره انار را به مدت شش هفته مصرف نمودند. دو روز قبل و بعد از دوره تمرینی در وضعیت ناشتایی (12ساعت) خون‌گیری از ورید بازویی در حالت نشسته انجام شد. داده‌ها با استفاده از آزمون t و انالیز واریانس یک طرفه در سطح معنی‌داری 05/0 P≤تجزیه و تحلیل شد. نتایج: یافته‌ها نشان داد که سطوح APOA-1 در هر سه گروه تجربی افزایش معنی‌داری دارد، میانگین سطوح APOB در گروه عصاره و عصاره-تمرین کاهش معنی‌داری داشت و نسبت APOB/APOA-1 در هر سه گروه تجربی کاهش معنی‌داری داشت. نتیجه گیری: با توجه به یافته‌های پژوهش به نظر تمرین و عصاره انار و ترکیب این دو می‌تواند در زنان دیابتی نوع دو اثر مفید داشته باشد و به این گروه توصیه می‌شود.

کلیدواژه‌ها

عنوان مقاله [English]

The effect of aerobic training with pomegranate juice plasma apolipoproteins in women with type 2 diabetes

چکیده [English]

Purpose: Type II diabetes is caused Dyslipidemia. Plasma apolipoproteins are better predictor of cardiovascular disease
than the traditional lipoproteins. The purpose of this study was to evaluate the effect of aerobic training with pomegranate
juice plasma apolipoproteins in women with type 2 diabetes. Methods: These women were from the county of Babol and
were introduced by the Diabetes Association of this county. 33 women selected and randomly divided into four groups
(control, pomegranate juice, training and pomegranate juice-training). Training group’s program consisted of 6 weeks of
aerobic exercise training program three sessions a week (Time from 25 minutes to 45 minutes and 60 to 75 % of reserved
heart rate). Control- pomegranate juice and pomegranate juice-training were fed 150 ml of pomegranate juice for six
weeks. Two days before and after the training period, blood samples were taken from their brachial veins in a
fasting state (12 hours prior to the test) in a sitting position. The data was analyzed used of t-independent and
ANOVA at significance level of P<0.05. Results: the Result showed that significant increase APOA-1, significant
decrease APOB in control- pomegranate juice and pomegranate juice-training and the ratio of APO-B/APOA-1 in all three
groups had a significant decrease. Conclusions: According to the findings of research, it seems aerobic training;
pomegranate juice and combination of these can have a beneficial effect in women with type II diabetes and recommended
to the group.

کلیدواژه‌ها [English]

Aerobic exercise
Pomegranate juice
Plasma apolipoproteins
Type 2 diabetes

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